mental health

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Illustration of an individual sitting on a dock in a gloomy Pacific Northwest environment holding a stick to the water. Illustration of an individual sitting on a dock in a gloomy Pacific Northwest environment holding a stick to the water.
science

Let the light in: Seasonal affective disorder at UBC

As the days get shorter, the weather gets colder and the sun begins to hide behind grey clouds, it becomes harder and harder to stay positive, especially as a university student. With major deadlines happening as it seems to rain endlessly, it becomes harder to find a light at the end of the tunnel (literally).

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